Original recipe/pics are from The Woks of Life Teriyaki Sauce 1/2 cup Low Sodium Soy Sauce 1/4 cup water 2 tablespoons Red Wine Vinegar 2 tablespoons brown sugar or less as desired 2 tablespoons granulated sugar or less as desired 2 teaspoons minced garlic 1 teaspoon ground ginger 1 tablespoon cornstarch 2 tablespoons warm water Ground Turkey 1 tablespoon vegetable oil 1/2 cup diced onion 2 tablespoons minced garlic 1 pound Ground Turkey 1 cup finely chopped broccoli 2 large carrots peeled and grated 2 green onions diced, for garnish Mix
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Original recipe/pics are from All Recipes/MARGOC It’s chocolate! 1 (3 pound) beef chuck roast 1/2 cup barley 1 bay leaf 2 tablespoons oil 3 carrots, chopped 3 stalks celery, chopped 1 onion, chopped 1 (16 ounce) package frozen mixed vegetables 4 cups water 4 cubes beef bouillon cube 1 tablespoon white sugar 1/4 teaspoon ground black pepper
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Original recipe/pics are from Sally’s Baking Addiction Delicious & healthy, perfect for a reheat lunch at work. 2 Tablespoons sesame oil (you’ll need more for the peanut sauce below) 2 teaspoons minced or chopped garlic 1 cup shredded carrots 1 cup thinly sliced cabbage (I use red) 1 large bell pepper, thinly sliced (I use red) 3
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Original recipe/pics are from allrecipes.com/Cooking Light Protein rich soup that will fill you up. Cooking spray 1 cup baby carrots, halved 1 cup chopped onion 2 garlic cloves, minced 7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces 4 cups fat-free, less-sodium chicken broth 1/2 teaspoon dried Italian seasoning 1/2 teaspoon black pepper 2 (15.8-ounce)
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