GROUND TURKEY TERIYAKI RICE BOWL

Posted in : ASIAN, DINNER, LUNCH on September 10, 2019 by : rich1

Tags: broccoli, brown sugar, carrots, cornstarch, garlic, ginger, granulated sugar, green onion, ground turkey, low sodium soy sauce, onion, red wine vinegar, vegetable oil

Original recipe/pics are from The Woks of Life Teriyaki Sauce 1/2 cup Low Sodium Soy Sauce 1/4 cup water 2 tablespoons Red Wine Vinegar 2 tablespoons brown sugar or less as desired 2 tablespoons granulated sugar or less as desired 2 teaspoons minced garlic 1 teaspoon ground ginger 1 tablespoon cornstarch 2 tablespoons warm water Ground Turkey 1 tablespoon vegetable oil 1/2 cup diced onion 2 tablespoons minced garlic 1 pound Ground Turkey 1 cup finely chopped broccoli 2 large carrots peeled and grated 2 green onions diced, for garnish Mix
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22 March, 2017

Skinny Double Chocolate Chip Muffins

Posted in : DESSERT on March 22, 2017 by : rich1

Tags: all-purpose flour, baking soda, egg whites, granulated sugar, honey, mini chocolate chips, natural unsweetened cocoa powder, unsweetened applesauce, vanilla extract, vanilla Greek yogurt, whole wheat flour

Original recipe/pics are from Sally’s Baking Addiction It’s chocolate! 3/4 cup (133g) unsweetened applesauce 1/2 cup (100g) granulated sugar 1/4 cup (85g) honey 2 large egg whites (or 1 large egg) 3/4 cup (183g) vanilla Greek yogurt (or regular yogurt, plain or vanilla) 2 teaspoons vanilla extract 1/2 cup (62g) all-purpose flour (spoon & leveled) 1/2 cup (64g)
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